For most of my life I’ve eaten mostly junk food but I never really felt bad nor did I ever get sick or have any health problems. When I stopped that, lost weight, and ate only healthy food I’ve been having constant problems and getting sick. I’ve gotten several colds since I’ve stopped where before I haven’t had a single cold in ten years. I’ve lost weight but I feel more tired and crappy then I did when I ate only junk food. I’m now getting kidney stones and UTI’s as well as lower and upper back pain and arm and chest pains ever since I started eating healthy. What the hell is wrong with me!?!? I get 8 hours of sleep a night and I get just about everything I need from my diet and anything I don’t get I take a vitamin for. I’m so frustrated and confused.
I eat mostly fruits and vegetables, rice and fish and things like that.

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first off i have anxiety,take kolonopin*, and two months ago i had my tonsils out lots of medication, now that i have been off meds for three weeks, i have worse anxiety, sweet taste in mouth, and always have been thirsty, my stomach has gerd like symptoms all the time but ppi i started a month ago don’t stop the reflux, pain in my abdomen, i don’t have a history of diabetes in my family and i’m not at all over or under weight, the pain is more on the right then the left top of ribs to back area and i have mild elevated biliruben count, tired a lot, sleepless nights, however i have had tests for kidney stones,blood work, and gallstones, also i don’t smoke or drink! and i have changed my diet to fish n bread for the most part! serious answers please!!!!!!!

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I just started a high protein diet a few days ago, and I feel a dramatic change already. I know that this is just water weight, but i’m still happy. My questions are, what are the risks of this lifestyle, if I eat mainly fish and chicken, not beef, do I have to worry about high cholestoral and kidney stones, wil my kidneys do alright if I add vegetables with my diet, and will drinking alot of water help reduce these risks. Right now I’m at 119 and I want to get down to 113. I have mostly muscle, but I really want to ripp up, so how long do you think it will take to reach my goal weight? If you could answer my questions I would really appreciate it.

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Started a little over a year ago, when I had my first kidney stone. Was ahwfuly painful and eneded up in the ER…I didnt have another one till 6 months ago. And after the first one they said it was just a fluke thing I wouldnt have anymore….but This past year I have found out that I have pcos and borderline diabetes and border like blood pressure problems, also on going fevers and skin infections, along with stomach/bowel problems. About 4 months ago I started having more kidney stones…one about every other week, some are very painful. Went to see a urologist, they told me to go on a specific diet and start taking calcium with all food I eat, cut out all meat other then chicken and fish and turkey, and up my fluid intake. They did two 24 hour urinalysis scans and they saw my calcium was low in my urine and I am only putting out half of what I should urine volume wise. But I have had atleast 6 stones in the past 4 months, and I am in the process of passing another one and I think something else needs to be done. I believe something else is going on with me and this cant be normal. Can anyone give me some insight or stories of there own? Help

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