am not sure what caused it but my lower right back is killing me. It really hurts to sit for a long time, run, jump, or swing (baseball.) It hurts when I am not evening doing anything else too. I have iced and used heat does not seem to help. The only time it does not hurt alot is when a take advil. Anyone have any ideas how to stretch it? or what it might be? Also could this be a sign for Kidney Stones? I am only 15 and I do have slight scolocious but the doctor said nothing to worry about. I guess I do have a high sodium and calcium diet.

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